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How do you recognize when your mental health might need attention?

Last Updated: 22.06.2025 12:39

How do you recognize when your mental health might need attention?

Seeing visions of future world events that actually come to pass later in the news cycle.

Having blurry or hindered vision temporarily or even blindness

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

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Feeling safer in your home & not wanting to go out in public

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Sleep Walking

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Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Clicking that sounds like a line connecting or disconnecting

Having a series of unexplainable misfortune all around you

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Seeing beings of fire

Sudden onset of extreme dread

Extreme changes in sleep schedules

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The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Eyes

Gang Stalking

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Ability to stare directly into the sun

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Voice of Thunder

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Noises in the ears.

Premature aging all of a sudden

Black Magic/ Witchcraft/ Sorcery

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Seeing signs and symbols everywhere you look

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing shadow people that run against walls or fly

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Etc…

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Burning on the sides of the groin. Left side, right side or both.

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Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Seeing color auras in just about every color

Extreme changes in diet

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

Finding evil underlying themes in media and music you didn’t notice before.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Irregular heart beats

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Walking around at night barefoot for hours, days or even weeks.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Do these thoughts truly belong to and originate with you?

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Tech Experimentation & Conspiracy

Arguing and fighting with a spirit in your dream

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Is there a band whose members have been present for every one of their concerts?

Government Experimentation & Conspiracy

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Excessive Chills or “tingles”

Overlapping voices or what I call triple voice or Legion

Extraordinary Paranoia

Seeing other gods and goddesses

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing angels

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visual phenomenon such as:

“Holy” Spirit Gifts

Target Individuals

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing creatures

Turning lights off preferring the dark instead

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Issues with Personal Hygiene

Extraordinary Fear

Content of “Delusion”

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

All of the Names People are Calling This

Remote Viewing

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Healthcare Experimentation & Conspiracy

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sweating

Seeing beings in bluish white light

Cramps, Charlie Horses etc.

Feeling like someone is seeing through you eyes

Demon Possession

V2K: Voice to Skull Technology in other words classified spying techniques

Intrusive Thoughts

Thinking the government is spying on you

Night terrors

Feeling pressure or a shield over one or both eyes that comes and goes

Creature Sounding Voices such as roars & screaming etc.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Excessive warming or a burning sensation

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Religious Hysteria (Negative- Bad)

Waking up crying

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing visions of various doctrines & books playing out like a movie.

Lucid dream states

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Religious Hysteria (Positive- Good)

Excessive sweating, waking up soak and wet

Adrenaline rushes through the body

Seeing saints from the scriptures

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Feelings you are being sexually harassed, molested, raped or seduced.

Alien or Advanced Civilization Conspiracy

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing the location & characteristics of various types of heavens or planets

Twin Flame Journey’s

Crawling or itching sensations for no reason or with no external stimuli present

Seeing the face of the wind, water or other elements

Extreme changes in social behavior

Nano Technology Mind Control

Male and Female- Voices of people you know & people you don’t know at all

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Dreaming in cartoon

Paranoia regarding people

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

One eye sees something larger than the other eye

Shortness of breath

Dreams of “heaven and hell”

Sudden issues with extreme masturbation

Seeing beings in green light

Jinn Possession

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Sudden promiscuity

Personal Behaviors & Social Changes

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sexual sensations

Zaps as though you are being shocked with electricity

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Head

Experiencing unusual “coincidences” suddenly and consistently.

Extreme changes in personality

Vibrations

Multiple clicks that are similiar to the African click language dialect

Sudden issue with pornographic materials and content

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Communication through thoughts

Schizophrenia

Nose

Waking up with sudden muscle pains and cramps

Whirring or whooshing noises

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Mental Illness

Excessive emotional reaction

Needing to avoid people

Dreams coming true, regularly

Seeing animals or creatures that aren’t there

Seeing shadow people with fedoras

Feeling pains or soreness on the eyeball itself

Pains in the anal area

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Having trouble with balance that comes and goes

Sleep

Seeing visions in cartoon graphics and resolution or colors.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Ears

Ability to control activities, responses & have conversations inside the dream state

“Tinnitus”

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Seeing elders

Astral Projection & Quantum Science Hysteria

Seeing spirits that look like black silhouettes that have either light or fire behind them

Weird sexual fetishes and fantasies

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Covering up windows

Ancient Belief & Ritualistic Hysteria

Seeing visions that are just in your head or mind space only.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Electronic or robotic sounding voices

Chest pressure

Dreams of people you never met but then you meet them later.

Hearing a snap or popping that sounds like it is coming from the skull

Waking up angry, disturbed, or still tired

Thinking secret societies are spying on you

Extreme changes in habits

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing the alleged “god” or “jesus”

BRIEF SUMMERY OF SYMPTOMS

Rings of Saturn or extraterrestrial sounding noises

Kundalini Awakening

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Repeating dreams

Rumbling, shaking, gusting wind etc.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Body

Seeing visions of things going on in the universe.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Pressure in the head

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Third Eye Chakrah; Kabbalah

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sudden onset of extreme euphoria

Sudden temporary pains throughout the body for no reason

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Science Experimentation & Conspiracy

Dreams of objects in the sky and aliens

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that look like a dream while you are awake.

The mind is supposed to be silent most of the time but it never is.

Monitoring Spirits

Chills like someone is inappropriately touching you in the groin or breast area

Seeing visions of things going on in the spirit realm

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Quantum Astral Projecting

Seeing shadows that seem to loom, grow & encompass you

Groin & Private Areas (Secret Places)

Pokes on the head

Your own voice but it definietly isn’t you speaking

Eye Twitching

Very vivid dreams

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Paranoia regarding animals & insects

Avoiding large crowds

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Thinking your family, friends, neighbors and co-workers are spying on you

Vertigo or depth perception issues.

Seeing people that are deceased

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Gender dysphoria, transgenderism

Thinking animals and insects are spying on you

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Thinking a spirit is watching you

Afraid to look in the mirror

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Sudden vanity & immodesty

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Emotional State

Seeing visions of actual people right now doing things as though they are on video

Extreme change in perceptions of reality and world view or belief systems.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Thinking the news, movies & other forms of media are sending you personal messages.